Hello And Welcome To Millionvisitars, In Rainy Or In Winter Season, We Always Like To Take A Soup Before Or After Lunch. So Let’s See “How To Make Spinach Soup”
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Ingredients We Need:
- A bunch of spinach (500 grams)
- 2-3 big tomato
- 2 Tablespoon cream
- 2 Tablespoon butter
- 1 Tablespoon chopped coriander
- Lemon
- Salt
- Half teaspoon black salt
- Garlic 1 inch
- Black pepper
Method Of Preparation:
Cook Time: 25-30 Minutes
- Firstly clean spinach and remove steam just take leafs, wash tomato and ginger also.
- Chopped spinach, tomato, and garlic in medium pieces then boil them, When spinach gets soften off the flame.
- Cool then in a room temperature and grind them.
- In the ground, paste adds 4-5 cups of water and sieve it. place sieve mixture on the flame and add salt, black salt black pepper.
- Boil the soup for 3-4 minutes.
- Add butter and lime juice and mix it well.
Here is our spinach soup is ready to serve for 4-5 peoples.
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Benefits OF Spinach: Nutrition Info: (100 grams) Calories 23
- Vitamin A
- Vitamin C
- Vitamin B-6
- Sodium: 79 mg
- Potassium: 558 mg
- Carbohydrates: 3.7 gm
- Dietary fiber: 2.2 gm
- Iron
- Magnesium