- Tyrosine is one type of amino acid.
- The deficiency of tyrosine can cause low blood pressure.
- And large amount can cause high blood pressure.
- Generally, the large amount found in chocolates and wines.
Tyrosine is one type of amino acid, which helps you to keep the mind healthy, tyrosine affect on blood pressure control, it can affect on stress, heart rate and metabolic rate. tyrosine is a nonessential amino acid, which can control mind activity.
SOURCE OF TYROSINE:
The body gets tyrosine from food sources like fermented sausage, pickles, and dry fish are the main source of tyrosine with this lima beans, red wine, beer is a big source of tyrosine. chocolate, white wine, soy sauce also contains tyrosine in a small amount.
TYROSINE AND BLOOD PRESSURE:
In 1979, the national academy of Seanez has tested tyrosine effects on animals, in this study, a single injection of tyrosine downs the blood pressure of rat, like this in the second study published in 1994 Brain research bulletin. they had proved that tyrosine decreases diastolic pressure, but it not effects on systolic blood pressure.
POSITIVE EFFECTS OF TYROSINE:
Tyrosine is very helpful for humans, because of its effects humans are stays mentally stable and stress-free. because of this-this when peoples are in stress they include food in the diet which is rich in sources like chocolate, dry fish, and others. tyrosine helps to increase blood pressure fro low to high.
NEGATIVE EFFECTS OF TYROSINE:
An excess amount of tyrosine effect on the body, in body tyrosine, changes to Dopamine, because of this mind gets unstable. it can cause high blood pressure, like this tyrosine in chocolate increases the blood pressure, which increases the heart rate that can affect sleeping disorder.