Cinnamon is well-known spice in the kitchen. Cinnamon can help us to lose weight easily we just need to make cinnamon tea. This cinnamon tea also helps to get rid of obesity. So let’s see how to make Cinnamon Tea To Lose Weight And obesity.
Obesity is the sign of having too much fat in the body. Nowadays even kids also suffer from this situation and we knew it as childhood obesity.
Cinnamon helps us to lose weight naturally, also increases metabolism rate. This also helps to burn calories and this is why this tea is very beneficial for those who wants to lose weight and obesity.
So let’s see how to make this weight loss tea.
Ingredients We Need:
- Water as you need
- 2-3 spoon cinnamon powder
- 2 spoon honey
How To Make Cinnamon Tea To Lose Weight:
- First, boil the water then add a spoon of cinnamon powder as per serving.
- Boil it on a medium flame for 5-7 minutes.
- Take it out in a serving cup then add a 1-2 spoon of honey and mix well.
- Here is our cinnamon tea is ready.
You can also make a cold tea, just allow it to cool at room temperature then drink.
you need to take this three times in a day morning, afternoon and evening. If there is a younger child then you can serve them too.
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